Slow down. Reflect. Breathe. Connect.

We are Men in Community — a safe space to connect with yourself and other men; a space to give yourself intentional time to learn and unlearn.

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I'm Derek Smith

About Derek

Founder and Facilitator of Men in Community.

On our journey I will guide you in different practices and techniques that support you in authentically connecting to yourself and other men. We will go beyond the box of norms that is "manhood."

Group Sessions or 1-on-1

Breathwork

Mindfulness

Journal Reflection and Conversation

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Men are more isolated than ever.

Research shows that intentional social connection, community,
self-compassion and acceptance bring about genuine well-being.
Our practices will follow that philosophy.
Your journey is our journey.

Breathwork

Slow Breathing Techniques that reduce symptoms of anxiety & depression, increase relaxation & focus, and improve cardiovascular function.

Mindfulness

Guided meditations that promote resilience to stress, self-awareness, restful states, creativity, and focus.

Journaling & Discussion

Writing prompts and conversations that promote connection to group, clarity of your process, goal planning, lower stress, and well-being.

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Success Story

The techniques I learned in Derek's group helped me to let go of the things I can't control, live more mindfully, and discover who I am and what is important to me. Whether you are feeling stuck or on top of the world, being a part of a group will make a positive impact on your life.

Mitch

MenInCommunity Member

When we trust that we are the ocean, we are not afraid of the waves.

Tara Brach : Psychologist, Teacher, Author

Success Story

MenInCommunity is a space where I've learned to find peace with myself and my circumstances. Derek's group sessions have had a profound impact on my life.

Brando

MenInCommunity Member

Success Story

Since I joined this group, I have received so many benefits. I can get things off my chest and slow down. My group stood with and supported me during a difficult time for my family.

Yusuf

MenInCommunity Member

Why MenInCommunity?

For many of us who identify as men, we are starved of genuine connection. It may not have been safe for us to be all of ourselves without backlash. We weren't taught what being a man or connecting with other men actually meant.
We are suffering, and so are our communities.

1 in 2 Men will have a diagnosable mental health disorder in their lifetime.
1 in 3 men will have a substance abuse disorder in their lifetime.
Social Isolation is at an all time high and is as dangerous for your health as smoking 15 cigarettes a day.

Let's change this, together.

Active Groups

100+

Group sessions

Cultivate community and connection.

If you're not sure where to start, reach out to schedule a free intro session.

Schedule Free Session

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